Yoga Therapy for Anxiety

Yoga Therapy for Anxiety

The sessions will be recorded and you’ll have access to them. The tuition also includes a 1:1 yoga therapy appointment with Karen Lee, yoga therapist.

Whoever you are, however you are, we welcome you. At Breathing Time Yoga, we want you to start where you are. Whether you are beginning yoga for the first time or have been practicing yoga for a while, we have a class that fits your needs.

Breathing Time Yoga is a diverse welcoming yoga studio based in Pawtucket that provides yoga services to the entire Providence, RI, area. Our friendly yoga teachers focus on helping you learn the best yoga practices for self-care. Located in a gorgeous mill loft, students enjoy a tranquil sanctuary in Breathing Time Yoga’s two yoga rooms. We offer a variety of yoga styles: Strength, Stretch & Flow; Beginners, Gentle Viniyoga, Restorative, Yin and Hatha yoga. Breathing Time Yoga is located in Pawtucket near the East Side of Providence, just blocks off of I-95.

Whether you are looking for a stabilizing wellness routine or inner transformation and meditation, we have a yoga class for you. Check our our schedule to find a class.

Breathing Time Yoga offers yoga as affordable health care. Your yoga practice can help you reduce stress, become stronger and more flexible, and develop inner peace and stability. Our yoga instructors can help you access the benefits of yoga, no matter what your budget, including community yoga by donation.


Contact Karen Lee at or Staff at




Sep 08 2021


6:30 pm - 8:30 pm

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