AN AFFILIATE OF MENTAL HEALTH AMERICA | 401-726-2285

May is Mental Health Month – Virtual Workshops & Events

 

It’s Ok not to be Ok

Recognizing the importance of access to mental and behavioral healthcare, MHARI is participating in May is Mental Health Month, starting May 1st.

This year’s May is Mental Health Month theme is “It’s Ok not to be Ok”.  Hear stories of personal experiences with mental healthcare and join us for virtual workshops throughout the month.

 

Join Us For These Upcoming Virtual Events

We will continue to add to the list. Check back soon! 

May 5th

Staying Focused on your Eating Disorder Recovery During COVID-19

Presented by: Brooke Huminski, LICSW

This session will provide an overview on how people with eating disorders have been impacted by COVID-19 and present practical tips for staying recovery oriented during these challenging times.

 

May 7th

Learning at Home with COVID-19

Presented by: Marcia Sirois, PR Director of ENRICHri

This session will cover tips and tricks to keep kids interested and engaged while learning at home. 

 

May 7th

Integrative Stretching Class

Presented by Thrive Behavioral Health and Integrative Wellness RI

Integrative stretching is a mindfulness-based therapeutic stretching class.

 

May 12th

Dual Emotions Expressive Arts Workshop

Presented by: Joy Lugo, PeaceLove

This session will explore the relationship between different emotions at once. Limited to 15 people. 

 

May 13th

NAMI Family and Friends Support Workshop
NAMI Rhode Island is holding a presentation of NAMI Family & Friends, a seminar led by trained people with lived experience of supporting a family member with a mental health condition. 

 

May 14th

Yoga for All Levels

Presented by: Karen Lee, Breathing Time Yoga

This will be virtual yoga session open to all levels of practice.

 

May 14th

Taking Care of the Caregiver

Presented by: Kerri Kim, Ph.D.,  Bradley Hospital

To register, call Chris Brown at 401-432-1205 or email
cbrown@lifespan.org.

 

May 16th

Mindfulness Workshop

Presented by: Endless Beautiful

In this workshop, Lucas Pralle and Carolyn Decker of Endless Beautiful will guide you in a creative exercise using the Endless Beautiful Method to listen, create, and share. Our unique workshops use audio soundscapes to engage your memory and imagination while you write, draw, doodle, dance, or reflect on your experiences.

 

May 19th

Story Shoes Expressive Arts Workshop

Presented by: Kim DiOrio-Rooney, PeaceLove

This session will be an interactive workshop exploring each person’s unique story and life journey. Limited to 15 people.

 

May 21st

Better Sleep During COVID-19

Presented by: Dr. Mary Carskadon, Ph.D.

This session will cover best practices for getting a good night’s sleep.

May 23rd

Mindfulness Workshop
In this workshop, Lucas Pralle and Carolyn Decker of Endless Beautiful will guide you in a creative exercise using the Endless Beautiful Method to listen, create, and share. Our unique workshops use audio soundscapes to engage your memory and imagination while you write, draw, doodle, dance, or reflect on your experiences.
Presented by: Endless Beautiful

 

May 26th

ACT in the Present Moment: Mental Wellness During COVID-19

Presented by: Dr. David Dove, Ph.D.

This session will introduce strategies for psychological self-care, including living with anxiety and depression.

 

May 27th

Know Your Rights!

Presented by: The Mental Health Association of Rhode Island in Partnership with RIPIN

Know Your Rights! Insurance companies are required to provide coverage for mental healthcare, including for substance use disorder services, at the same level they cover physical health services. Join us to learn about your rights when it comes to accessing mental healthcare.

 

May 28th

A Diverse Look at Mindfulness & Resiliency During COVID-19 (Bilingual Presentation, Spanish/English available)

Presented by: Vilna Tejeda, MSW, LICSW, C-SSW

This session will focus on how mindfulness practice can increase resiliency.

Date

May 01 2020 - May 31 2020
Expired!

Cost

FREE
Category
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